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10 Strengthening Exercises for Hip Bursitis
Source: GoodRx Healthn
Previously, researchers thought that hip bursitis was the primary cause of lateral or side hip pain. Now, experts know that greater trochanteric pain syndrome (GTPS) is a more accurate explanation. GTPS includes injury or wear and tear of the gluteal muscle tendons (tendinopathy), which may cause hip pain that worsens with movement.
Causes of Hip Pain When Walking and Treatment Options
Source: Verywell health
Hip pain with walking has various causes that affect the bones, joints, tendons, or muscles of the hip joint. Diagnosis and treatment depend on what part of your hip hurts and your medical history.
Knee Pain Relief: Exercises, Medications & Self-Care Tips
Source: HealthDay
Experts break down the common causes and ways that knee pain manifests, and the symptoms that can strike. Plus, discover how to find relief for your knee pain with stretches, exercises, self-care strategies and certain medications and painkillers.
Infections following hip replacement associated with an increased risk of death, study finds
Source: Medical Xpress
Patients who develop a periprosthetic joint infection (PJI) after a total hip replacement have more than a five-fold increased risk of mortality within 10 years, according to new research published in the Journal of Bone and Joint Surgery.
What can cause pain in the back of the knee when straightening the leg?
Source: Medical News Today
Pain in the back of the knee when straightening the leg is called posterior knee pain. Finding the cause can be difficult as it can come from problems with the bones, muscles, tendons, ligaments, nerves, or vascular system.
Multidisciplinary model can cut refracture risk for hospitalized adults with hip fracture
Source: Healio
A multidisciplinary care model can reduce the risk for subsequent fractures among adults hospitalized for a hip fracture, according to findings published in Journal of Bone and Mineral Research.
Average hip, knee replacement patient may be getting younger
Source: Medical Xpress
People might think of the typical joint replacement patient as a senior aged 65 or older, but the surgery is becoming much more common among younger adults with chronic joint pain.
What Is Iliopsoas Bursitis?
Source: Verywell health
Iliopsoas bursitis, also called hip bursitis, is inflammation of the iliopsoas bursa. This bursa is a large fluid-filled sac found under the iliopsoas muscle, which supports hip movement. The iliopsoas bursa provides cushion for tendons, ligaments, and muscles to prevent friction during movement.
What to expect during rehab after hip replacement
Source: Medical Xpress
Hip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time, according to an expert from Johns Hopkins Medicine in Baltimore.
More women report hip fractures earlier in life, research finds
Source: Medical Xpress
Older women with low bone density are more likely to experience their first hip fracture in their 60s compared to older ages, according to research being presented Sunday at ENDO 2024, the Endocrine Society's annual meeting in Boston, Mass.
9 Home Remedies for Knee Pain
Source: AARP
As you may be painfully aware, knee pain is very common. Global estimates suggest that more than 1 in 5 adults age 40 and over experience this type of joint problem, and knee pain in men and women in the United States increases steadily after age 60. Here are some of the best home-based ways to help your knees feel and function better.
How to Relieve Hip Pain
Source: Verywell health
Finding the right treatment to relieve hip pain often depends on what's causing it. Conservative measures like pain relievers and home remedies can be used for a sudden, isolated injury. Physical therapy, injections, and surgery may be needed for more chronic or complicated causes of hip pain. Some strategies, such as an osteoarthritis weight loss plan, may be effective for long-term pain relief.
THA approaches had similar revision rates for femoral neck fracture
Source: Healio
Patients with femoral fractures who underwent total hip arthroplasty with lateral, posterior or anterior approaches had similar outcomes.
Should You Worry About Joints Cracking or Popping?
Source: health
Cracking and popping joints, medically known as crepitus, are normal. Joints are points in your body where two bones meet. You might occasionally hear your knees popping or notice your back or bones crack as you move them.
How to strengthen your knee
Source: Medical News Today
While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.
Stronger thigh muscles may prevent knee replacement surgery
Source: Medical Xpress
Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers said the findings could inform strength-training programs for people with advanced arthritis in the knee.
Hip-focused physical therapy reduces chronic low back pain for older adults, finds clinical trial
Source: Medical Xpress
The study, called the Manual Therapy and Strengthening the Hip (MASH) Trial, is believed by the research team to be the first clinical trial to assess the efficacy of a tailored physical therapy intervention matched to an at-risk subgroup of older adults with chronic low back pain and coexisting hip pain and muscle weakness.
Online misinformation about noisy knees is influencing people to make poor health choices
Source: Medical Xpress
From cracking, clicks and popping sounds, it is estimated knee crepitus affects up to 70% of people. "Many websites suggested treatment options to reduce knee crepitus, including exercise, medication, passive treatments (such as brace, ice and splints) and rest. There is no research evidence to support this information."
Exercises to Help With Hip Tendonitis
Source: Verywell health
If you have hip tendonitis, exercises may help relieve your pain. Hip tendonitis is an irritation of the tendons attached to the hip flexor muscles. This can make it difficult to walk, run, climb stairs, or stand up from a seated position.
Injections for Knee Pain: Could They Help You?
Source: HSS
Knee pain is one of the most common physical complaints for adults, affecting roughly one in four Americans over age 60. Although surgery may be required for the most severe cases, many people can get relief from a less invasive procedure: injections into the joint.
How To Relieve Hip Pain
Source: Verywell health
Hip pain can be caused by overuse or damage to the hip joint, cartilage, or surrounding muscles, and can significantly impact your ability to perform everyday activities, including walking, going up and down stairs, and sitting and standing for prolonged periods of time.
Causes and Treatment for Outer, Side, and Inner Hip Pain
Source: Verywell health
There are many possible causes of hip pain. They include serious ones, like a fracture or joint infection, and less serious causes, like bursitis.1 Your healthcare provider can diagnose the cause and help to plan your treatment.
6 Causes of Hip Pain at Night
Source: Verywell health
Hip pain at night can make it more difficult to sleep, but the effects don't stop there. Twisting and turning to find a more comfortable position to sleep in combined with lack of sleep can contribute to health and quality of life issues that you experience during the day, too.
Knee Pain at Night: Causes and Treatment
Source: Verywell health
Knee pain at night is a common discomfort that can be caused by injury, arthritis, bursitis, gout, and more. This pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during the day.
Easy Stretches for Hip Pain
Source: Verywell health
Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.
Hip Replacement Surgery: Recovery
Source: Verywell health
Recovery after hip replacement surgery usually takes around six to eight weeks.1 However, some people may have more extended recovery periods due to advanced age, activity level before surgery, or co-existing health conditions.
4 Hip-Strengthening Exercises
Source: Verywell health
Hip-strengthening exercises can be incredibly beneficial if you are dealing with hip pain or weakness due to an injury, surgery, or chronic condition like hip arthritis. They are also useful for conditioning the hip muscles if you are a runner, weight lifter, older adult, or you wan to improve your balance, stability, or mobility.
Hip Flexor Muscles and Injuries
Source: Verywell health
The hip flexor muscles are a group of muscles situated near the top of your thighs that allow you to lift your knee toward your chest and bend forward at the hip. This includes the iliacus, pectineus, psoas major, rectus femoris, and sartorius muscles that work together to enable hip flexion.
Is Walking Good for Hip Arthritis?
Source: Verywell health
Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking. Although walking can be uncomfortable and difficult with hip arthritis, walking is also incredibly important for maintaining the mobility and strength of your hips.
Causes of Knee Popping or Snapping
Source: Verywell health
Knee popping, snapping, cracking, or crunching noises are usually harmless and may simply be the consequence of aging joints. But they could also be an indication of a serious injury, such as a torn meniscus, or an early sign of knee arthritis. This is especially true if the noises are accompanied by pain or the loss of joint mobility.
What Is a Bone Spur in the Knee?
Source: Verywell health
Bone spurs in the knee are outgrowths of bone that develop in joints when there is increased pressure between bones from a lack of cartilage. Bone spurs are also called osteophytes. Bone spurs (or “spurring bone”) in the knee can cause pain and limit joint mobility, which can cause trouble with doing everyday activities like walking, squatting, bending, and going up and down stairs.
Physical Therapy for Hip Bursitis: Exercises to Know
Source: Verywell health
Pain in your hip can be caused by hip bursitis. Hip bursitis is when the small fluid-filled sacs (bursa) on the outside or inner part of your hip get inflamed. Hip bursitis causes pain, decreased strength, and trouble with movements like walking or running.1 Hip bursitis can be recurrent, especially if you continue to do activities that are putting stress on the bursa.
Genetic study explores the microbiome of hip and knee osteoarthritis
Source: Medical Xpress
Next-generation DNA sequencing (NGS) techniques show the presence of bacterial DNA in surgical specimens of hip and knee arthritis, from patients undergoing first-time total joint arthroplasty, reports a study in the Journal of Bone and Joint Surgery.
5 Best Exercises for Runner’s Knee (Patellofemoral Pain)
Source: healthessentials
You worked up a sweat playing basketball, and now your knees are screaming in pain. Or maybe your knees are in agony just from sitting all day in front of your computer. If one or both of your knees ache after too much sitting, running, jumping or squatting, you may have patellofemoral pain (PFPS).
Guidance issued for optimal timing of knee, hip total joint arthroplasty
Source: Medical Xpress
For patients with symptomatic, radiographic, moderate-to-severe osteoarthritis or osteonecrosis of the hip or knee, total joint arthroplasty (TJA) should not be delayed in order to pursue additional nonoperative treatments, according to a clinical practice guideline issued by the American College of Rheumatology and the American Association of Hip and Knee Surgeons.
Water on the Knee (Effusion) Causes and Treatments
Source: Verywell Health
Water on the knee is when fluid collects around and inside the knee joint, causing pain and swelling. Also known as knee effusion or fluid on the knee, it can occur whenever there's damage to the joint due to injury or underlying disease, such as arthritis.
Implant survivorship 99 percent for young hip arthroplasty patients
Source: Medical Xpress
Patients younger than 65 years undergoing total hip arthroplasty (THA) have 99 percent implant survivorship at eight years and have low rates of revision and readmission, according to a study presented at the annual meeting of the American Academy of Orthopaedic Surgeons, held from March 7 to 11 in Las Vegas.
Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis
Source: Medical Xpress
Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis. The study published in the journal Annals of Internal Medicine show that both groups had similar results. However, high dose exercise therapy provided superior outcomes related to function in sports and recreation in the short term, with results subsiding after six months.
That pain in your leg could lead to more nagging pain in the future
Source: Medical Xpress
According to one study, iliotibial band syndrome is one of the most common injuries in runners presenting with lateral knee pain, with an incidence estimated between 5% and 14%
Leg Length Discrepancy After Hip Replacement
Source: Verywell Health
Leg length discrepancy after hip replacement can occur due to the size of the implants used and the measures your surgeon needs to take to ensure they are securely in place. When one leg ends up longer than the other, it's most often the leg on the side that the hip was operated on.This article discusses why hip replacement surgery sometimes causes a leg length discrepancy, the issues this can cause, and how it can either be prevented or corrected.
Hip Fracture Dangers and Mortality Rates
Source: Verywell Health
A hip fracture, more common in older people, can reduce a person's ability to live independently and possibly shorten their life as well. If you are older and have a hip fracture, reduced mobility can lead to bed sores, blood clots in the legs or lungs, and the loss of muscle mass (which increases the risk of falls and re-injury).
Surgery for torn meniscus still performed unnecessarily, too often: Study
Source: Medical Xpress
For people of middle age or older with a tear in the meniscus, but without a history of acute knee trauma, surgery is rarely useful.
What Is Trochanteric Bursitis?
Source: Verywell Health
Trochanteric bursitis is inflammation and swelling of the bursa (fluid-filled sacs that cushion and protect tendons, ligaments, and muscles) in the area near where the femur (thighbone) projects outward, which is an attachment site for the gluteal muscles. Hip bursitis may result from injury, repetitive rubbing, or pressure within the hip. It is the most common cause of hip pain.
Best Anti-inflammatory Medications for Knee Pain
Source: healthnews
Knee pain can result from many conditions, including osteoarthritis, tendonitis, and sprains. These conditions can range in severity from a minor annoyance to disabling pain. Here are the best anti-inflammatory medications to help you obtain relief.
How women can reduce the risk of hip fracture
Source: Science Daily
Increasing intake of protein and drinking regular cups of tea or coffee is a way women could reduce their risk of suffering a hip fracture, according to new research. Food scientists have found that for women, a 25g a day increase in protein was associated with, on average, a 14% reduction in their risk of hip fracture. In a surprise twist, they also discovered that every additional cup of tea or coffee they drank was linked with a 4% reduction in risk.
How to treat hip bursitis
Source: Medical News Today
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.
It doesn't take much weight gain to raise odds for knee trouble
Source: Medical Xpress
A person doesn't have to pack on very many extra pounds before their risk of needing a knee replacement increases substantially, a new evidence review has found.
Orthopedic surgery patients do fine without opioid painkillers, according to new study
Source: Medical Xpress
Patients can recover from orthopedic surgery just as well without using opioid-based painkillers, says a McMaster University and Hamilton Health Sciences (HHS) study published by the Journal of the American Medical Association (JAMA).
Groin Pain: Causes and Treatment
Source: Verywell Health
There are many causes of groin pain, or discomfort in the area where your abdomen meets your legs. The most common ones are muscle, tendon, and ligament strains, which often affect athletes but can happen to anyone.But other things—such as an inguinal (groin) hernia, hip fracture, hip arthritis, and even kidney stones—can directly or indirectly cause groin pain too.
New Technology May Help Stop Surgical Implant Infections
Source: Everyday Health
Experimental technology could transform the surface of implants so bacteria won’t grow and cause infections in procedures such as knee and hip replacements
Vegetarian women are at a higher risk of hip fracture
Source: Science Daily
A study of over 26,000 middle-aged UK women reveals those with a vegetarian diet had a 33% higher risk of hip fracture compared to regular meat-eaters.
Patellofemoral arthritis symptoms and treatment
Source: Medical News Today
Patellofemoral arthritis is a form of knee arthritis. It affects the joint where the kneecap meets the thighbone. People with patellofemoral arthritis may experience pain and stiffness in the knee, difficulty walking, and other symptoms that impact their quality of life.
Can supplements or diet reduce symptoms of arthritis? Here's what the evidence says
Source: Medical Xpress
It is not surprising some people want to try different diets, supplements or therapies to see if they alleviate symptoms or help them gain a sense of control over their condition. So what does the evidence say about supplements?
Walking Can Reduce Knee Pain for People Who Have Arthiritis
Source: SciTechDaily
According to a recent study published in Arthritis & Rheumatology and conducted by Baylor College of Medicine researchers, walking may help people age 50 and older who have knee osteoarthritis, the most prevalent kind of arthritis, reduce frequent pain. Additionally, the study’s results suggest that walking for exercise might be a successful treatment for reducing joint deterioration.
How Acupuncture Can Be Used for Knee Osteoarthritis
Source: healthline
Osteoarthritis is a major cause of disability, affecting 22.9 percentTrusted Source of people over age 40 around the world. This article explains how acupuncture can treat osteoarthritis of the knee, what to expect if you try acupuncture therapy, and how effective it is as a pain management tool.
Can a chiropractor help with hip pain?
Source: Medical News Today
A person may be able to use chiropractic care to complement other evidence-based treatments, such as medication, surgery, or physical therapy. However, the research on chiropractic care and hip pain is not conclusive, so it is a good idea to consult a doctor before visiting a chiropractor.
Exercises for hip problems
Source: NHSInform
After any hip problem, it's important to get movement and strength back. This supports tissue healing and will help you get moving again.
Anterior knee pain: What to know
Source: Medical News Today
Anterior knee pain is pain people feel at the front and center of the knee. It is a very common complaint caused by a wide range of muscle- or bone-related conditions or injuries.
Patients using antihistamines show decreased structural progression in knee osteoarthritis
Source: Healio
Patients with knee osteoarthritis receiving antihistamines demonstrate less structural disease progression, compared with those who did not take antihistamines, over 2 years, according to data presented at the EULAR 2022 Congress.
Steroid injections may provide longer lasting benefits for hip pain than current best care
Source: Medical Xpress
Steroid injections appear to lead to significantly greater pain relief and movement for up to four months than current best care in adults with hip osteoarthritis, finds a trial published by The BMJ today.
Exercising With Knee Pain : Do`s and Don`ts
Source: US News
Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee pain relief and active lifestyle benefits that can come with introducing exercise into your daily routine.
What are some natural treatments for osteoarthritis?
Source: Medical News Today
Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.
Intra-Articular Injection of Triamcinolone Beneficial in Hip Osteoarthritis
Source: HealthDay
For patients with hip osteoarthritis and at least moderate pain, an ultrasound-guided intra-articular hip injection of corticosteroid and local anesthetic, administered with advice and education, is effective versus advice and education alone, according to a study published online April 6 in The BMJ.
Liam Gallagher: hip arthritis doesnt just affect older adults
Source: The Conversation
Most people associate arthritis with old age, but Gallagher is just 49. So how unusual is it to develop such severe arthritis before old age? Well, it depends on the type of arthritis.
What to know about bow legs
Source: Medical News Today
Bow legs is a condition in which a person’s legs appear to bow or bend outward. It occurs when a person who is standing straight with their ankles together appears to have a space between their knees.
What are the best exercises for hip arthritis?
Source: Medical News Today
Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.
What You Can Do About Stiff Achy Knees (at Any Age)
Source: healthessentials
The most common cause of knee pain can hit you in your 30s as easily as it can in your 60s and 70s. Osteoarthritis, or “wear-and-tear arthritis,” is the most common cause of knee pain – and the most common form of arthritis.
Managing pain after knee, shoulder surgeries without opioids
Source: Medical Xpress
A pain management regimen without opioids offered the same pain relief as common prescription opioids, according to two recent studies of common sports surgeries.
Upcoming Surgery Worry You? Poll Says You're Not Alone
Source: HealthDay
Many older Americans have concerns about elective surgery beforehand, but most who go through with it are satisfied with the outcome, a new survey finds.
Low rate of patients with hip OA in education, exercise program received THR
Source: Healio
Published results showed a low rate of participants with symptomatic hip OA enrolled in a supervised education and exercise therapy program received a total hip replacement during the 2-year follow-up period.
Acupuncture reduces pain and opioid use for total knee replacement surgery patients
Source: Medical Xpress
Patients who have acupuncture during total knee replacement surgery report less pain and need far fewer opioids to manage their discomfort, according to a study being presented at the ANESTHESIOLOGY 2021 annual meeting.
Knee Pain and Function: Nonoperative Approaches to Managing Patellofemoral Pain Syndrome
Source: Practical Pain Management
Physical rehabilitation and osteopathic manipulative techniques can treat different aspects of “runner’s knee,” to alleviate tight muscles and tender points within the joint or muscle and increase range of motion.
Nonsurgical Knee Arthritis Care Varies Geographically
Source: HealthDay
Nonsurgical osteoarthritis care is associated with lower rates of total knee arthroplasty (TKA) among elderly Americans with knee osteoarthritis, according to a study published online June 8 in Arthritis & Rheumatology.
Knee Pain: How to Prevent It
Source: HealthDay
More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain affects approximately one quarter of adults, and its prevalence has increased almost 65% over the past 20 years. Pain in the knees accounts for nearly four million primary care visits a year. A little prevention now can save considerable pain later.
How Knee Pain Is Treated
Source: Verywell Health
Knee pain is an extremely common musculoskeletal problem that frequently causes people to seek medical attention. Whether from osteoarthritis, a sprained ligament or strained muscle, cartilage damage, or tendonitis, many different issues can cause this type of joint discomfort.
Exercises for Hip Pain
Source: Verywell Health
Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.
Hip reconstruction in complex patients: Predicting complications
Source: Medical Xpress
Neuromuscular hip dysplasia and progressive spastic hip displacement are among the most common orthopedic concerns in non-ambulatory children with cerebral palsy (CP), leading to pain, decreased function, and impaired quality of life. While hip reconstruction surgery can improve quality of life in these children, it can be associated with acute post-operative pain, medical complications, and prolonged hospitalization.
What Causes Groin Pain When Walking?
Source: Verywell Health
A sore or painful groin can make walking challenging and can severely impact your day-to-day function. Because of the complexity of the groin region and the many structures involved, it can be difficult to figure out the origins of your pain. Taking a detailed look at the various conditions that can impact this area can help you identify the culprit and properly treat your symptoms.
Why Do I Have Knee Pain When Standing?
Source: Verywell Health
Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions
Understanding Cartilage, Joints, and the Aging Process
Source: healthline
A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, shiny, white connective tissue that covers the ends of bones. The degeneration of this cartilage may lead to arthritis and result in chronic inflammation of your joints.
What to know about acupuncture for arthritis
Source: Medical News Today
There are many alternative treatments to treat arthritis, and acupuncture is one of the most popular.
Tranexamic Acid Shows No Associated Complications in Certain High-Risk Patients
Source: Pharmacy Times
The research is intended to address a knowledge gap on the use of tranexamic acid, a drug that is currently used in the majority of patients undergoing hip and knee replacement surgery. The current study adds weight to the conclusion of smaller prior studies that show there is no evidence suggesting the drug carries more complications in high-risk patients.
Exercises to Help With Hip Tendonitis
Source: Verywell Health
If you have hip tendonitis, you may benefit from exercise to help relieve your pain. Exercise for hip tendonitis can help strengthen muscles, offering more support to your hip joint and improving your ability to move normally.
What’s Causing Knee Pain on the Outer (Lateral) Part of Your Knee?
Source: healthline
Pain on the outer (or lateral) part of the knee can be caused by an injury. It may also be the result of inflammation in a band of tough fibrous tissue that runs down the outside of the thigh, and attaches to the front of the tibia (shin bone). Pain in this area may also be caused by arthritis.
Web-delivered exercise and tailored texts improve knee arthritis therapy
Source: Medical Xpress
A new online program enhanced by text messages to help people with knee osteoarthritis exercise has been found to improve knee pain, physical function and quality of life, new research reveals.
What to know about acupuncture for arthritis
Source: Medical News Today
There are many alternative treatments to treat arthritis, and acupuncture is one of the most popular.
Understanding Cartilage, Joints, and the Aging Process
Source: healthline
A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, shiny, white connective tissue that covers the ends of bones. The degeneration of this cartilage may lead to arthritis and result in chronic inflammation of your joints.
Why Do I Have Knee Pain When Standing?
Source: Verywell Health
Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions
What Causes Groin Pain When Walking?
Source: Verywell Health
A sore or painful groin can make walking challenging and can severely impact your day-to-day function. Because of the complexity of the groin region and the many structures involved, it can be difficult to figure out the origins of your pain. Taking a detailed look at the various conditions that can impact this area can help you identify the culprit and properly treat your symptoms.
Hip reconstruction in complex patients: Predicting complications
Source: Medical Xpress
Neuromuscular hip dysplasia and progressive spastic hip displacement are among the most common orthopedic concerns in non-ambulatory children with cerebral palsy (CP), leading to pain, decreased function, and impaired quality of life. While hip reconstruction surgery can improve quality of life in these children, it can be associated with acute post-operative pain, medical complications, and prolonged hospitalization.
Exercises for Hip Pain
Source: Verywell Health
Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.
Injuries and Conditions That Can Cause Hip Pain
Source: Verywell Health
Hip pain is a common problem, and it can be confusing because there are many causes, including a hyperextended hip, arthritis, or a fracture. It is important that you seek medical attention for your hip pain so the cause of your symptoms can be identified and appropriate treatment can be directed at the underlying problem.
Overweight with arthritic knees? You might want to avoid tennis
Source: HealthDay
Stay off the court: For overweight people with arthritic knees, racket sports like tennis and racquetball may accelerate degeneration of the joints, a new study finds.
Here’s how to choose between using ice or heat for pain
Source: healthessentials
What’s the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee? A sports medicine weighs in.
Marathon running has no negative impact on the hip joints, muscles
Source: Healio
Marathoners have minimal abductor muscle atrophy and CAM impingement after marathons, however marathon running has no negative impact on the pelvis and hip joints and muscles, according to presented results.
What to know about tightness in the knee
Source: Medical News Today
A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.
Should I stop running if my knee hurts?
Source: Medical Xpress
The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?
High intensity physical activity in early life could lead to stronger bones in adulthood
Source: Science Daily
High intensity physical activity in early life might help maximise peak hip strength and prevent osteoporosis in later life, according to a new study.
Outer hip pain: Causes, treatment, and outlook
Source: Medical News Today
Lateral hip pain is pain that affects the outer side of the hip. Pain in this area can develop suddenly or gradually. Both injury and overuse can cause pain in the outer hip area. People use their hips constantly while walking, sitting, and moving throughout the day. As a result, hip pain is a common problem.
In Many Cases, Hip Replacement Also Eases Back Pain
Source: HealthDay
If you have a bad hip and lower back pain, a new study suggests that hip replacement surgery may solve both issues at once.
Compression Stockings May Not Be Needed After Surgeries, Study Finds
Source: HealthDay
A new study offers reassurance that many surgery patients can safely be freed from one discomfort of recovery -- wearing compression stockings to prevent blood clots.
What’s new in hip replacement surgery?
Source: Reading Eagle
There are two main surgical approaches to hip replacement surgery. The first has been in use longer and is often referred to the traditional approach, or posterior hip replacement surgery. The second type is called anterior hip replacement surgery. It is a newer and more technically complicated surgery but has some advantages over the traditional approach.
A Runner's Guide To Hip Pain: Symptoms, Causes & Treatment
Source: mindbodygreen
You may have experienced general tightness or discomfort in your hips after sitting in the same place for too long. But hip pain from running is different and may require more specific measures for treatment and recovery. Whether you're a new runner or a seasoned one, hip pain is common. Here's what you should know about recognizing and managing it, according to experts.
Vitamin D boosts chances of walking after hip fracture
Source: EurekAlert
Senior citizens who are not vitamin D deficient have a better chance of walking after hip fracture surgery, according to a Rutgers-led study.
Waiting for or Recovering from Joint Replacement Surgery During the Time of COVID-19
Source: AAHKS
During this time of the Coronavirus (COVID-19) pandemic, many elective surgeries, such as hip and knee replacements, are being postponed. Whether you are waiting to have an elective hip or knee replacement, or you have just had surgery and are recovering at home, there are ways to improve the health of your joints on your own.
Bursitis of the Hip
Source: familydoctor.org
Bursitis is the painful swelling of bursae. Bursae are fluid-filled sacs that cushion your tendons, ligaments, and muscles. When they work normally, bursae help the tendons, ligaments, and muscles glide smoothly over bone. But when the bursae are swollen, the area around them becomes very tender and painful. Trochanteric bursitis is swelling affecting the bursae of the hip.
What to Expect After Hip Replacement Surgery
Source: Arthritis-Health
While hip replacement surgery is increasingly common, each person’s recovery is different. Recoveries vary depending on what muscles and other soft tissues were cut during surgery, the type of prosthetic hip you have, and other factors, such as whether or not you have support at home.
17 To-Do Items Before Hip Replacement Surgery
Source: Arthritis-Health
A little planning and preparation can help your hip replacement post-surgical recovery go more smoothly. These 17 suggested to-do items can get you started.
Common Cause of Pain With Hip Bursitis
Source: Verywell Health
Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.
Is Partial Knee Replacement Right For You?
Source: Verywell Health
The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.
Femoroacetabular Impingement and Early Hip Arthritis
Source: Verywell Health
Femoroacetabular impingement (FAI) is a condition characterized by the abnormal shape of the ball-and-socket hip joint. The importance of FAI in the development of hip-joint arthritis, and the treatment that is best suited for the condition, is a subject of great debate.
Knee osteoarthritis: A low-carb diet may relieve symptoms
Source: Medical News Today
A randomized controlled study finds that a diet low in carbs can relieve pain for people who have knee osteoarthritis.
What makes joints pop and crack and is it a sign of disease?
Source: Medical Xpress
Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for these noises is "crepitus", from the Latin "to rattle".
Knee Pain: How to Prevent It
Source: HealthDay
More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain results in more than 12 million visits to a doctor's office a year, according to the American Academy of Orthopaedic Surgeons.
Prolonged Opioid Use Before Knee or Hip Replacement Surgery Increases Risk of Poor Outcomes
Source: Wolters Kluwer
Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery, compared to patients with no preoperative opioid use, reports a study in the July 18 issue of The Journal of Bone & Joint Surgery. The journal is published in the Lippincott portfolio in partnership with Wolters Kluwer.
Regional anesthesia tied to lower opioid use in TKA, THA
Source: Medical Xpress
Regional anesthesia is associated with a lower opioid consumption in both knee and hip replacement surgeries, compared to general anesthesia, according to a study published May 14 in PAIN Practice.
Managing Pain With Fewer Opioids After Joint Replacement
Source: HealthDay
Using two or more pain control methods after hip and knee replacement surgery rather than opioid painkillers alone reduces risks to patients, a new study finds.
Weight loss after stomach-narrowing surgery eases chronic knee pain
Source: PR Newswire Association LLC
A new report finds that extremely obese people who have a band surgically strapped around their stomachs to restrict food intake not only lose weight but also suffer less from arthritic knee pain.
Research finds decrease in opioid use among patients recovering from hip and knee replacement
Source: News Medical Net
Opioid use in patients recovering from hip and knee replacement decreased by one-third between 2006 and 2014, reflecting success in efforts to promote a multimodal approach to pain management (using a variety of methods to manage pain) rather than using opioids alone, reveals new research being presented at the ANESTHESIOLOGY® 2017 annual meeting.
Electronic patient rehabilitation application led to improved THA PROs
Source: Healio
An electronic patient rehabilitation application used alone or with home health services led to improved patient reported outcomes 12 weeks after total hip arthroplasty and may mitigate the need for home health services in these patients, according to results presented at the American Association of Hip and Knee Surgeons Annual Meeting.
New guidelines for anti-rheumatic drug management in patients having joint replacement surgery
Source: News-medical.net
In the first such collaboration of its kind, an expert panel of rheumatologists and orthopedic surgeons has developed guidelines for the perioperative management of anti-rheumatic medication in patients undergoing total hip or knee replacement.
Quadriceps exercise relieves pain in knee osteoarthritis
Source: Medical Xpress
A quadriceps isometric contraction exercise method is effective for relieving pain in knee osteoarthritis (OA), according to a study published online May 25 in the International Journal of Rheumatic Diseases.
Recreational running benefits hip and knee joint health
Source: Medical Xpress
Recreational runners are less likely to experience knee and hip osteoarthritis compared to sedentary individuals and competitive runners, according to a new study published in the June issue of the Journal of Orthopaedic & Sports Physical Therapy (JOSPT).